At the The Calm Mind Clinic I offer bespoke hypnotherapy, coaching and supportive sessions tailored to your needs, all within a safe and supportive environment. When you book with a session with me, you will be working with an experienced wellbeing practitioner with over 20 years’ experience supporting people through complex emotional, behavioural and wellbeing challenges.

My calm, compassionate approach combines evidence-informed techniques to help you overcome: 
• Anxiety and overwhelm
• Chronic pain
• Sleep difficulties
• Confidence and self-esteem

— with lasting, meaningful results.

At The Calm Mind Clinic, I believe that real change begins with feeling heard, supported, and understood. I offer a calm, welcoming space where you can explore practical ways to improve your wellbeing, manage challenges, and move forward with greater confidence.

Sessions are available in person in a dedicated clinic room — a space thoughtfully designed to help you relax, focus, and feel at ease (there are some photos below).

I recognise that there is no one-size-fits-all approach. That’s why I offer a tailored combination of hypnotherapy, coaching, and supportive conversation, creating a bespoke experience shaped around your individual needs and goals.

My work is grounded in an understanding of the close connection between mind and body. Stress, pain, habits, and emotional challenges often interact in complex ways. Together, we will explore these patterns and develop practical, effective strategies to support meaningful, lasting change.